top of page

Framework

Yoga & Massage Therapy

Yoga for Every BODY
​
Choose to make time for your wellness now, or you will be forced to make time for your illness later.

  Long Valley, NJ 908.507.5777  

Gift certificates available - Give the gift of health and well-being.

Bio

Beautiful Title

I am a NJ state licensed Massage Therapist and have been offering therapeutic massage in the area for over 25 years.  My technique is very much a customized blend of many different massage modalities learned through the years.
I have been practicing Yoga for my own well-being for just as long and I value it's many benefits. A few years ago I completed a 200 hour yoga teacher training so that I could share the Yoga love with others! Yoga can be modified to suit the needs of individuals with limitations and insecurities but I have found that to be difficult to achieve in a mixed level group class setting.
My goal is to make Yoga more accessible by providing a very traditional Hatha Yoga education one human at a time through private lessons. Focusing on proper breathing and alignment will lead to a solid foundation to safely continue this practice for a lifetime .

                                                           Jenny D.

bottom of page